Tag: electro muscle stimulation

Final thoughts on EMS (for now)

Post author By danyogafit
Post date 12/12/2016
Categories In Journal & Insights, Movement & Vitality for Midlife

My reflections on the month of rehab through electro muscle stimulation (EMS) with Miha Bodytec.

EMS for November 2016

Post author By danyogafit
Post date 05/11/2016
Categories In Journal & Insights, Movement & Vitality for Midlife
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My workout plans for November with electro muscle stimulation (EMS).