IBM yogis and yoginis.
A little preview of the IBM Yogis and Yoginis the first quarter of 2020!
Bandar Utama
Journal & Insights
The challenges of a personal trainer (Part 1)
What’s the first challenge a personal trainer faces?
Community & Events
In aid of animals!
A little look at the Furry Friend’s Farm “Let’s Get Physical” event to raise funds for the animal sanctuary.
Journal & Insights
The Sun: Non-violence begins with oneself
My most recent outing in the Sun, in preparation for the Yoga for Furry Friends Farm, taking place this Sunday. What are your thoughts on non-violence?
Journal & Insights
New beginnings
This year has been a year of change for many, and I am not excluded. As of November 2014, I no longer work for Rebel Boot Camp. It has been so much fun and it was such an experience working from trainee all the way up to Senior Sarge.
Community & Events
Last week of Rebel before reset week
It was an awesome last week before our first reset week of the year. Some fitness games at Central Park and some inversions at Rebel Yoga in Subang.
Community & Events
A little Rebel goes a long way
Just a bit of what we have been up to down in Central Park, Bandar Utama.