Our body needs relief and calm at times of loss and grieving. Try these reclining yoga asana to help you ease the journey of loss.
Tag: asana
Yoga asana for the throat and crown chakras.
Support your throat chakra and heart chakras with these yoga asana!
Manasa Myths of the Asana Workshop – so awesome!
My review of the recent “Myths of the Asana” workshop at Manasa Yoga School, SS2, recently.
Movember yogis
I am part of the Movember Yogis movement. Are you part of a Movember movement?