Some yoga traditionalists believe there is no room for “modern” yoga activities, such as Aerial / Fly Yoga and Acro Yoga. I’m a little torn, because on the one hand all modern yoga is very shape-based, not just aerial / fly yoga or acre yoga. What is the shape of the pose? Why can’t I […]
Tag: acro yoga
My thoughts on a recent Acro Yoga practice
Sunday was a great yoga day, beginning with an Ashtanga Vinyasa primary series practice and ending with a little attempt at Acro Yoga!