South East Asia

The Sun: Get more oxygen to your brain

My tongue-in-cheek recent column on how exercise and feeding the brain with oxygen will avoid stupid statements spewed by leaders in the nation.

Just a few thoughts on the places where I practice yoga.

Oh God, not much exercise, lots of food and some mild walking. Am looking a little on the pregnant side…

I have shoulder impingement, so no shoulder flexion, especially weight bearing.

Personal training is now becoming quite a fitness trend in Malaysia, especially in the Klang Valley.

Photos of art taken in Kuching’s various museums.

Thrive Magazine for Public Mutual members only. “Guess what Azmi has done now?” the text message read. My thumbs and