Mindfulness reaps so many benefits, especially for us who are growing older
Tag: self hypnosis
Connecting to the within.
Because of a number of personal issues, I have been spending a lot of time in self-care. A string of ill-fortune, culminating in one big fat crisis, caused me a lot of anxiety, unhappiness, worry and a bunch of other negative emotions that I won’t even list! The funny thing is on the day I […]