FISAF International Malaysia and I are teaming up once again for a Yoga for Athletes Workshop on 29 April 2017. Here are the details!
Yoga for Athletes.
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FISAF International Malaysia and I are teaming up once again for a Yoga for Athletes Workshop on 29 April 2017. Here are the details!
My workout plans for November with electro muscle stimulation (EMS).
My fitness and yoga activity update, with a busted knee!