Kill your cardio workout!
A few tips on improving your cardio if you hate it!
Journal & Insights, Movement & Vitality for Midlife
Physical instructor
Journal & Insights
Hey! Just a little more on me!
Just reintroducing myself here on Wordpress, with a few links to my other sites / profiles.
Movement & Vitality for Midlife
How do I find the right trainer?
A few tips on how you might want to pick your trainer.
Journal & Insights, Movement & Vitality for Midlife
How can a trainer get injured?
Just my thoughts on my injuries.
Community & Events, Journal & Insights
The boats @ 6 Hours In Hell
The station I handled @ Rebel Boot Camp’s “6 Hours In Hell”