July – Busiest month so far!
July was busy, what will August bring?
personaltrainer
Journal & Insights
The benefits of personal training
Coming from a group instructor (Rebel), yoga teacher as well as a personal trainer background, sometimes I wish that more
Journal & Insights, Movement & Vitality for Midlife
Personal training – The new black
Personal training is now becoming quite a fitness trend in Malaysia, especially in the Klang Valley.