Discover how Reiki, a gentle energy healing practice, can provide comfort and support during the grieving process. Explore the benefits of Reiki in navigating grief and finding solace in this insightful blog post.
Tag: clarity in grief
Feeling joy in grief and overcoming guilt.
Discover how it’s possible to experience moments of joy amidst grief and learn how to navigate the complex emotions that arise, including guilt. Find guidance and support in this blog post for finding happiness while mourning
How to set boundaries in your grief journey.
Learn how to establish healthy personal boundaries and protect yourself from boundary bullies in your grief with tips and advice through the yoga lense.
Four ways to gain clarity in your grief.
Read on to learn four ways to gain clarity in your grief. Aside from yoga asana, you can use these tools on-the-go!
Impermanence and accepting change in grief.
Read on to learn a few pieces of wisdom from Pema Chödrön that helped me during my periods of grief