Yoga poses may be able to help us let go of unskilful grippings and negative thought patterns. Here are four useful poses to know!
Tag: yoga to let go
Four myths about touching your toes.
Being able to touch one’s toes may be a lifelong goal, but here are four fallacies towards that journey. Take a read!
Letting go through yoga.
Yoga may have some useful methods to help you let go of unskilful patterns and grippings. Take a read!