Tag: yoga to let go

Four yoga asanas to help you let go.

Post author By danyogafit
Post date 19/04/2022
Categories In Yoga
No Comments on Four yoga asanas to help you let go.
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Yoga poses may be able to help us let go of unskilful grippings and negative thought patterns. Here are four useful poses to know!

Four myths about touching your toes.

Post author By danyogafit
Post date 12/04/2022
Categories In Wisdom, Yoga
No Comments on Four myths about touching your toes.
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Being able to touch one’s toes may be a lifelong goal, but here are four fallacies towards that journey. Take a read!

Letting go through yoga.

Yoga may have some useful methods to help you let go of unskilful patterns and grippings. Take a read!