Tag: success

Counter hypertension with yoga.

Post author By danyogafit
Post date 19/09/2021
Categories In Midlife Fitness and Wellness
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Yoga breath work and movement sequence to help manage hypertension.

Yoga to help reduce blood pressure.

Post author By danyogafit
Post date 12/09/2021
Categories In Midlife Fitness and Wellness

A few tips to help you reduce blood pressure, using yoga, fitness and meditation.