fitness blogger

More than a state of mind – an interview

Ready to learn more about danyogafit? Check out this interview with me, which was incredibly fun!

Yoga has so many benefits for everybody, and was actually designed by and for men! Take a read!

A little roundup of my gym activities recently and a little about Yoga Tape!

Photos from the inaugural session of Rebel Hell Week.

I discuss why sleep is so important to us.

Two recent pieces I wrote, one in I.M. mag & one in the Sun.

My latest in the Sun, on sedentary youth,