ashtanga

More thoughts on yoga (June 2016)

Some thoughts of my practice, still in primary series.

Awesome ashtanga vinyasa practice under Saraswathi Jois this morning – she is so sweet! Faltered a few times and she

Some breakthroughs during the Ashtanga Vinyasa Intensive Workshop at Manasa Yoga over the weekend.
Some inelegant moments but awesome fun!