Just a small update that I have begun my Yoga Teachers’ Training Course (RYT 200) with Manasa Yoga. Just began yesterday, it was a good intro to philosophy. Anatomy-wise, the focus was on feet and asana-wise on Sun Salutation.
Yoga TTC has begun.
Just a small update that I have begun my Yoga Teachers’ Training Course (RYT 200) with Manasa Yoga. Just began yesterday, it was a good intro to philosophy. Anatomy-wise, the focus was on feet and asana-wise on Sun Salutation.