awake to Energy
Where Mind, Body & Spirit Unite
Embark on a transformative journey by harnessing the power of energy — moving with purpose, healing with intention, and connecting deeply with yourself, others, and the natural world — using the practices of yoga, reiki, fitness, and Tarot.
Pathways to Connection
Journey to inner peace and holistic wellbeing
Mindful Movement
Yoga and movement practices tailored for midlife bodies and beyond. Enriched with Eastern wisdom, these sessions are designed to nurture both your physical and mental wellbeing.
Ancient Wisdom
The timeless teachings of meditation, reiki, and yoga philosophy. Connect with the ancient practices that guide you toward deeper understanding and inner harmony.
Animal Connection
Explore the harmony between nature and soul through animal reiki, tarot, and meditations. These practices invite a deeper bond with the natural world and its wisdom, enhancing your spiritual journey.
We were in the throes of the pandemic… I had stopped working on exercises that my physical therapist had given me. By the summer I could not walk without pain… It was painful, even with drugs and steroid shots to help relieve the pain when Daniel graciously started working with me.
from across the globe on Zoom. By week three, I was in my yard doing yard work.
Daniel is the best. I wish he were in my time zone instead of 10 hours ahead of me. I would try to hire him as my personal trainer and yoga teacher.
Donna-Michelle Perry Poindexter
About Daniel
As an energy guide — combining my roles as a yoga teacher, reiki healer, and personal trainer —I help you harness and balance the power within.
My approach blends ancient wisdom with mindful movement and healing practices to awaken and channel your innate energy, deepening your connection to yourself, others, and the natural world.
Inspired by a profound love for animals and nature, I extend these energy practices to our animal companions, nurturing a harmonious bond between all beings.
Whether you’re seeking physical vitality, emotional balance, or spiritual growth, I’m here to help you unlock and align your energy on your path to wholeness.
take the first step
Begin Your Journey of Connection
Download my free guide: “Guiding Principles for Yoga and Meditation” ebook!
