Fitness and yoga, only like a Rebel can!
Some partner workouts and hip & heart opening at Rebel Boot Camp recently
Join our conscious community through workshops, retreats, and special events. Connect with fellow seekers while deepening your practice and understanding of ancient wisdom traditions.
Some partner workouts and hip & heart opening at Rebel Boot Camp recently
Some wet suicide runs at Rebel yesterday. How was your Valentine’s Day?
Running Malaysia magazine featured me, January issue. I discuss alignment of feet and knees in this one.
About a month ago, a few of us volunteered to help at the Malaysian Association of the Blind. They are
Duck walks, inch worms, bear crawls, inner animals unleashed! What is your favourite animal movement?
A special 8-week programme commences 2 April 2014 – Yoga for Runners at Manasa Yoga, SS2.
Rebel Boot Camp recently had a team building session down at Kepong Metropolitan Park.
Final session of the month, new route, great fun!