yoga philosophy

The Sun: Spare a thought for our manual workers

How often do you think about those who clean up after us and about those who build our cities?

My thoughts on yoga philosophy, as taught at Manasa Yoga School, using Medium as a platform.

Here’s what I think about this little e-book on chakras, which takes a simple look at this tantric philosophy.

My most recent outing in the Sun on social engineering. And I will write soon on health and fitness, I promise!

Two posts that will will help you in having a great 2015. Both are written by my guru, Manoj Khaimal of Manasa Yoga.

My recent column in the Sun newspaper. A little yoga philosophy again.

This was published yesterday just in time for Deepavali. Of vrrtis and patterns and stuff like that. Happy Deepavali everyone!

It really is healthier to let go. Sometimes it’s hard though. This is my most recent contribution to the Sun.