Fitness: TRX Force Revisited
TRX is one of the best options to get fit and build a strong core. I decided to revisit the TRX Force programme for the first quarter of 2015.
suspension trainer
Journal & Insights, Movement & Vitality for Midlife
Ripped in 60 minutes!
Today’s #Rip60 #suspensiontrainer session was awesome! Was surprised some had the energy to stay for two sessions!