Read on to learn a few pieces of wisdom from Pema Chödrön that helped me during my periods of grief
Tag: spiritual wisdom
How the breath helps when you grieve.
When we experience grief, we tend to be stressed or anxious. Through our conscious breathing, we can invite clarity and compassion.
Books that expanded my spirituality in 2022.
Check out these books that helped me expand my spiritual growth, as well as deal with the passing of my father in 2022.