The start of Broga® Yoga in Malaysia, and my start with Broga® Yoga! Check out http://bit.ly/broga2 for our next class!
The second edition of Bull Pen Day, the Bulldozers’ Open Day, is on 8 August 2015! Be prepared!
I am facilitating a Yoga for Athletes, predominantly for runners and cyclists, this time in Johore Bahru Malaysia. Those in Singapore who are interested are most welcome!
Beginning my adventure in Freeletics.
A few tips on improving your cardio if you hate it!
The first yoga for runners workshop run by me (possibly the first of its kind in Malaysia!)
My most recent column on the state of the roads in the Klang Valley, a hazard for all motorists and cyclists. What are your thoughts on the road conditions in the Klang Valley?
I will be conducting a Yoga for Runners workshop during the long weekend end of January / beginning February. Click to learn more!
Photos from the inaugural session of Rebel Hell Week.