Broga® Yoga relaunch!
Broga® Yoga goes all out this year!
A little rundown of my thoughts on the growth of gyms in Malaysia
My recent experience of Pound®, an interesting blend of choreographed cardio and drumming, at Activ Studio.
Bootcamps and my experiences as participant and coach in them. Probably a piece which is near and dear to me!
Review after my second month using the gym to workout! It has been good! 💪🏽
A review of my first month after rejoining the gym
My journey with gyms, and my current workout.
What’s the first challenge a personal trainer faces?
I’m back in the gym, yo! My adventures in the first week!