My eating habits on this bodybuilding journey!
Tag: Muscle
New journey: Bodybuilding 😲💪🏽 (Supplements Part 1).
My experience with supplements at the start of my bodybuilding journey.
New journey: Bodybuilding 😲💪🏽 (Part 3).
It’s December, and I have been focusing on bodybuilding training with Kodin since October and I definitely feel a change. I have had quite a number of changes to my workout and lifestyle. Firstly, as mentioned previously, my workout now is on a six-day split, with every body part included during those six days, including […]
New Journey: Bodybuilding 😲💪🏽 (Part 2).
A look at a few of my personal training sessions with Kodin
New journey: Bodybuilding 😲💪🏽 (Part 1).
New adventures in Hi-Fi… I mean, bodybuilding!
Broga Yoga in Time Out Kuala Lumpur!
Broga Yoga featured in Time Out, KL! Check it out!
September in the gym.
Thoughts over my last few months in the gym and where I am headed to in the future…
100 Squats in 100 Days (August 2017).
My review of my first month doing 100 squats.
Broga Yoga in Men’s Health Malaysia!
Men’s Health Malaysia tried out Broga® Yoga & this is what they had to say!