When it comes to meditation, mindfulness and yoga, we avoid asking ourselves ‘why’ questions. Read more to learn WHY!
Don’t engage with the “why”.
- Post author By danyogafit
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- Categories In Meditation & Wellness, Wisdom
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Tag: mindful mornings
Don’t engage with the “why”.
Four ways to be mindful.
Mindfulness expands our daily experiences beyond the negative. Here are four mindful practices for you to try!
Balancing work & life in the new norm (part 2).
When working from home is overwhelming, here’s a little on balancing work & life in the new norm (part 2).
Balancing work & life in the new norm (part 1).
Learn a little on how to balance work and life when you’re working from home.