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Tag: Malaysia
TRX Force – the 12-week programme
Overall, I found myself getting good results with this product and programme. I do recommend the product, having gained better results than with other suspension trainers.
Personal training – The new black
Personal training is now becoming quite a fitness trend in Malaysia, especially in the Klang Valley.
Rebels, are you ready?
Fitness programmes for February are on the go, Rebel Boot Camp!
Rebel Boot Camp, Bandar Utama
Ever wondered what you’re made of? How strong you are? Or do you wonder if you’ll ever have the kind of figure that graces the covers of magazines and advertisements? You can get the answer to these questions by joining Rebel Boot Camp (RBC)!
New Year, healthier you!
I’m Daniel Chandranayagam, an ACE certified personal trainer (T158691). Here’s more about my work in fitness, including Rebel Boot Camp, yoga and fitness for special populations.
Kuching Art
Photos of art taken in Kuching’s various museums.
Langkawi – Days 4 and 5
On our penultimate day in Langkawi, we decided to head up to the Crocodile Farm. Far less scary than the snake sanctuary, I had thought. Finding the place, like the snake sanctuary, was not as easy as one expected. But the drive was scenic and enjoyable. When we finally did reach the croc farm, we were […]
Langkawi – Day 3
The third day on Langkawi was quite a restful day. We decided to head down to a Chinese restaurant on the outskirts of Kuah town, near the vegetarian restaurant where we had lunch the day before. We then decided to take a drive down to the south-west tip towards Pantai Chenang. The ride was pretty […]