Just my thoughts on my injuries.
My latest piece published in the Sun today on protein supplementation among Malaysian youth (predominantly male), something I discovered recently. Boys in their teens are bursting with growth hormone & testosterone. There is no need for supplementation! Here’s an excerpt:
Representing Activ Studio, I have been giving a talk on health and fitness with U Mei of of Cikipedia. It’s been pretty fun. First two dates this week and second two dates in August.
Personal training is now becoming quite a fitness trend in Malaysia, especially in the Klang Valley.