What I did and what I consumed when I was down with COVID-19 in March 2022.
Tag: Essential Oils
Using Ayurvedic modalities – namely aromatherapy – to help us ground and balance in our transformation through yoga.
Keep a balance during MCO Malaysia 2.0!
Because of a number of personal issues, I have been spending a lot of time in self-care. A string of ill-fortune, culminating in one big fat crisis, caused me a lot of anxiety, unhappiness, worry and a bunch of other negative emotions that I won’t even list! The funny thing is on the day I […]
Four things I did to lose 3kg and 3percent body fat during lockdown
All my activities during the Malaysian Movement Control Order (MCO)
Further adventures in energy healing, this time coupled with dōTERRA essential oils.
The ladies of IBM practise yoga with essential oils!
A happy look back at my Wellness Weekend in Mont Kiara recently