Just some thoughts on taking up Mysore practice again (Ashtanga Vinyasa).
Tag: Endurance training
Fitness: TRX Force Revisited
TRX is one of the best options to get fit and build a strong core. I decided to revisit the TRX Force programme for the first quarter of 2015.
A little offsite fun @ Rebel Boot Camp
Final session of the month, new route, great fun!
More from Rebel Games!
More from Rebel Games, including the open-mouths from Tug of War!
Rebel Games on Merdeka Day!
Rebel Games will take place this Saturday and the Bandar Utama team have been training. I’m sure the other platoons have been as well, but no photos as yet. Very top secret…
Surviving 6 Hours In Hell!
Rebel Boot Camp’s “Six Hours In Hell” took place yesterday! Definitely an experience worth having!
Electro muscular stimulation (EMS) with MIHA
Get faster results with MIHA Bodytec, the latest in Electro Muscular Stimulation (EMS) training.