Using Ayurvedic modalities – namely aromatherapy – to help us ground and balance in our transformation through yoga.
Tag: Doterra Malaysia
How I lost 3kg & 3% body fat during the lockdown.
Four things I did to lose 3kg and 3percent body fat during lockdown
MCO activites.
All my activities during the Malaysian Movement Control Order (MCO)
Adventures with energy & essential oils.
Further adventures in energy healing, this time coupled with dōTERRA essential oils.
Oiling up the yoginis of IBM!
The ladies of IBM practise yoga with essential oils!
Flow @ Aravind Yoga.
My gratitude to practitioners at Aravind Yoga for giving me the opportunity to teach them!
Exploring emotions through yoga movements and essential oils.
A happy look back at my Wellness Weekend in Mont Kiara recently
Mindful movement, essential oils at OSK, Subang.
My first solo workshop, independently run, was held at Our Small Kingdom (OSK), recently. OSK is an art and garden therapy space, located in Subang Jaya. It’s relatively new but it has a growing community. I really was so blessed to have the crowd that turned up. The number was perfect for me to share effectively, […]
Introduction to dōTERRA’s Yoga Oil Collection.
A lil lowdown on my talk on the yoga oil collection at dōTERRA Malaysia recently.