Four things I did to lose 3kg and 3percent body fat during lockdown
Tag: doterra dan
Further adventures in energy healing, this time coupled with dōTERRA essential oils.
My first solo workshop, independently run, was held at Our Small Kingdom (OSK), recently. OSK is an art and garden therapy space, located in Subang Jaya. It’s relatively new but it has a growing community. I really was so blessed to have the crowd that turned up. The number was perfect for me to share effectively, […]
If you missed the earlier editions of this workshop, come join me at OSK Subang to learn how yoga and essential oils can help manage mood and stress on 18 May 2019!
My follow-up class on Yoga, Emotions & Essential Oils took place recently at dōTERRA Malaysia’s office at KL Eco City. It was a great session, and I revealed that actually (if you didn’t know already!) that ‘grounding’ is the first chakra, while ‘letting go’ is the second chakra.
Super short lowdown of what took place at Essential Yoga class at Aravind Yoga, 15 April 2019. Next class 1 May 2019 at Activ Studio!
Seriously, essential oils make your workout rock!
A summary on my first dōTERRA class in Feb 2019, dealing with Yoga, Emotions & Essential Oils.
Come learn a little about how yoga and essential oils may be able to help with stress and mood management!