Tag: doterra dan

How I lost 3kg & 3% body fat during the lockdown.

Post author By danyogafit
Post date 05/07/2020
Categories In Fitness
Featured

Four things I did to lose 3kg and 3percent body fat during lockdown

Adventures with energy & essential oils.

Post author By danyogafit
Post date 19/08/2019
Categories In Meditation & Wellness
Featured

Further adventures in energy healing, this time coupled with dōTERRA essential oils.

Mindful movement, essential oils at OSK, Subang.

Post author By danyogafit
Post date 20/05/2019
Categories In Other stories, Yoga
Featured

My first solo workshop, independently run, was held at Our Small Kingdom (OSK), recently. OSK is an art and garden therapy space, located in Subang Jaya. It’s relatively new but it has a growing community. I really was so blessed to have the crowd that turned up. The number was perfect for me to share effectively, […]

Yoga, Emotions & Essential Oils – May Edition!

Post author By danyogafit
Post date 08/05/2019
Categories In Meditation & Wellness, Yoga
Featured

If you missed the earlier editions of this workshop, come join me at OSK Subang to learn how yoga and essential oils can help manage mood and stress on 18 May 2019!

Yoga, Letting Go & Essential Oils.

Post author By danyogafit
Post date 27/04/2019
Categories In Other stories, Yoga
Featured

My follow-up class on Yoga, Emotions & Essential Oils took place recently at dōTERRA Malaysia’s office at KL Eco City. It was a great session, and I revealed that actually (if you didn’t know already!) that ‘grounding’ is the first chakra, while ‘letting go’ is the second chakra.