Tag: body building

New journey: bodybuilding 😲💪🏽 (Nutrition).

Post author By danyogafit
Post date 06/02/2018
Categories In Fitness
Featured

My eating habits on this bodybuilding journey!

New journey: Bodybuilding 😲💪🏽 (Supplements Part 1).

Post author By danyogafit
Post date 08/01/2018
Categories In Other stories
Featured

My experience with supplements at the start of my bodybuilding journey.

Seventh month in the gym, and then some!

Post author By danyogafit
Post date 04/08/2017
Categories In Fitness
Featured

My seventh & eighth gym workout progress! Building and shredding!

When less is more

Post author By danyogafit
Post date 26/09/2013
Categories In Other stories

My latest piece published in the Sun today on protein supplementation among Malaysian youth (predominantly male), something I discovered recently. Boys in their teens are bursting with growth hormone & testosterone. There is no need for supplementation! Here’s an excerpt: