A little roundup of my year. How did your year go?
A little about my experience with Fly Yoga. Will there be a next time? Definitely!
I am part of the Movember Yogis movement. Are you part of a Movember movement?
Just a few thoughts on the places where I practice yoga.
Bodyweight exercises and a few interesting resources.
Just my thoughts on total asana mat practice commitment these past few months.
I was looking forward to a little retreat in Ipoh, no food or tourist stuff, just sleep, practice yoga and sleep some more.
My thoughts on the recent Alambana (support or Iyengar-based) yoga workshop at Manasa Yoga School, SS2, and the passing of Guru Iyengar.
Oh God, not much exercise, lots of food and some mild walking. Am looking a little on the pregnant side… Managed to do a little mat practice this morning though, as well as some on the beach yesterday.