My thoughts on the recent Alambana (support or Iyengar-based) yoga workshop at Manasa Yoga School, SS2, and the passing of Guru Iyengar.
Some thoughts on how yoga has affected me off the mat, published today in the Sun newspaper.
I seem to be writing a lot on constrictions, or the ‘mala’s in yoga. In fact, it is all I have written about this last quarter. This is my most recent piece in the Sun newspaper.
Something I wrote in the Sun awhile back on experiencing each moment, because our life is the sum total of all moments: