Category: Wisdom

Alambana Workshop @ Manasa Yoga School

Post author By danyogafit
Post date 18/08/2014
Categories In Wisdom, Yoga

My thoughts on the recent Alambana (support or Iyengar-based) yoga workshop at Manasa Yoga School, SS2, and the passing of Guru Iyengar.

Lessons off the mat

Post author By danyogafit
Post date 21/05/2014
Categories In Wisdom, Yoga
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Some thoughts on how yoga has affected me off the mat, published today in the Sun newspaper.

Constrictions – the topic of the quarter

Post author By danyogafit
Post date 25/04/2014
Categories In Wisdom, Yoga

I seem to be writing a lot on constrictions, or the ‘mala’s in yoga. In fact, it is all I have written about this last quarter. This is my most recent piece in the Sun newspaper.

Mindful or mind full?

Post author By danyogafit
Post date 02/12/2013
Categories In Other stories, Wisdom
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Something I wrote in the Sun awhile back on experiencing each moment, because our life is the sum total of all moments: