Category: Wisdom

Tree of Life – finally read it!

Post author By danyogafit
Post date 15/06/2015
Categories In Wisdom, Yoga
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My short review on BKS Iyengar’s “Tree of Yoga”

Yoga Grounding Series

My thoughts on yoga philosophy, as taught at Manasa Yoga School, using Medium as a platform.

Reading: Chakras in the Modern World

Post author By danyogafit
Post date 09/05/2015
Categories In Wisdom, Yoga
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Here’s what I think about this little e-book on chakras, which takes a simple look at this tantric philosophy.

Alambana Workshop @ Manasa Yoga School

Post author By danyogafit
Post date 18/08/2014
Categories In Wisdom, Yoga
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My thoughts on the recent Alambana (support or Iyengar-based) yoga workshop at Manasa Yoga School, SS2, and the passing of Guru Iyengar.

Lessons off the mat

Some thoughts on how yoga has affected me off the mat, published today in the Sun newspaper.

Constrictions – the topic of the quarter

Post author By danyogafit
Post date 25/04/2014
Categories In Wisdom, Yoga
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I seem to be writing a lot on constrictions, or the ‘mala’s in yoga. In fact, it is all I have written about this last quarter. This is my most recent piece in the Sun newspaper.

Mindful or mind full?

Something I wrote in the Sun awhile back on experiencing each moment, because our life is the sum total of all moments: