When trend lemmings start preaching about the environment, I roll my eyes.
Category: Other stories
My most recent column discusses how lack of play and exercise among the young is causing their mental and physical wellbeing problems.
April wasn’t that great a month for me, and I’m still slowly getting over it. Hence the break in postings on the blog! Among the many things that happened was that I was incredibly ill for almost ten days!
My first solo workshop, independently run, was held at Our Small Kingdom (OSK), recently. OSK is an art and garden therapy space, located in Subang Jaya. It’s relatively new but it has a growing community. I really was so blessed to have the crowd that turned up. The number was perfect for me to share effectively, […]
A lil lowdown on my talk on the yoga oil collection at dōTERRA Malaysia recently.
My follow-up class on Yoga, Emotions & Essential Oils took place recently at dōTERRA Malaysia’s office at KL Eco City. It was a great session, and I revealed that actually (if you didn’t know already!) that ‘grounding’ is the first chakra, while ‘letting go’ is the second chakra.
Super short lowdown of what took place at Essential Yoga class at Aravind Yoga, 15 April 2019. Next class 1 May 2019 at Activ Studio!
Seriously, essential oils make your workout rock!
My most recent Sun column is an ode to all my freelancing friends!