Sometimes it’s good to get away and recoup. I used to do that at Maranatha in Janda Baik previously, but this year, Eddy and I decided to visit the Seven Fountains Retreat in Chiang Mai. A Catholic retreat in the Ignition tradition, just like Maranatha in Janda Baik, this is a retreat centre in the […]
Category: Other stories
A happy look back at my Wellness Weekend in Mont Kiara recently
Recently, Eddy and I had a brief stint back to Bangkok for a friend’s wedding. The last time we were there was probably more than ten years ago, but the diesel fumes made Eddy very ill (and me somewhat under the weather also). This time, the air on the streets looked clear and that kind […]
When trend lemmings start preaching about the environment, I roll my eyes.
My most recent column discusses how lack of play and exercise among the young is causing their mental and physical wellbeing problems.
April wasn’t that great a month for me, and I’m still slowly getting over it. Hence the break in postings on the blog! Among the many things that happened was that I was incredibly ill for almost ten days!
My first solo workshop, independently run, was held at Our Small Kingdom (OSK), recently. OSK is an art and garden therapy space, located in Subang Jaya. It’s relatively new but it has a growing community. I really was so blessed to have the crowd that turned up. The number was perfect for me to share effectively, […]
A lil lowdown on my talk on the yoga oil collection at dōTERRA Malaysia recently.
My follow-up class on Yoga, Emotions & Essential Oils took place recently at dōTERRA Malaysia’s office at KL Eco City. It was a great session, and I revealed that actually (if you didn’t know already!) that ‘grounding’ is the first chakra, while ‘letting go’ is the second chakra.