It’s fun and effective to train with a buddy!
Category: Other stories
My most recent contribution to the Sun discusses practising what you preach.
My most recent outing in the Sun newspaper, after a long break of not writing
A little update on my workouts in the gym, following fitness inspiration, Arnold Schwarzenegger’s bodybuilding plan!
Locked down and don’t wanna run for your cardio? Here’s some options!
My thoughts on how dogmatic people can be, published in the Sun newspaper recently.
I discuss the five stages of grieving in people’s attitudes towards the MCO and CMCO in most recent Sun column.
All my activities during the Malaysian Movement Control Order (MCO)
My thoughts on the environment, animals and people’s attitudes, in relation to the COVID-19 virus