My debut at a yoga & wellness festival, Murfest 2017, showcasing Broga® Yoga.
Broga® Yoga at Murfest!
- Post author By danyogafit
- Post date
- Categories In Fitness, Yoga
- Featured
Category: Fitness
Broga® Yoga at Murfest!
New Journey: Bodybuilding 😲💪🏽 (Part 2).
A look at a few of my personal training sessions with Kodin
New journey: Bodybuilding 😲💪🏽 (Part 1).
New adventures in Hi-Fi… I mean, bodybuilding!
Broga® Yoga out in Kosmo!
Broga Yoga with Daniel (i.e. me) is featured in Malay-language Kosmo!
September in the gym.
Thoughts over my last few months in the gym and where I am headed to in the future…
100 Squats in 100 Days (August 2017).
My review of my first month doing 100 squats.
100 Squats in 100 Days!
Will you be squatting 100 squats for 100 days with me?
Seventh month in the gym, and then some!
My seventh & eighth gym workout progress! Building and shredding!
Sixth month in the gym: Thickening.
So I figured that I wanted to gain more muscle mass, especially in my lower body. I’m not sure why I felt this way, especially as there might be a corresponding loss in flexibility, at least a bit. Still, I felt I needed to lose more fat (obviously), and gain more muscle mass. So I […]