Push away all your bad luck! How our mind perceives our bodily actions in relation to superstition.
Category: Fitness
Bodybuilding update.
Developments in the bodybuilding journey, June 2018, now a new bigger me, who has hit a plateau.
Emotions can play a part in weight gain.
How we perceive food and if we have any emotions of guilt towards eating plays a part in how healthily we eat
New journey: bodybuilding 😲💪🏽 (Nutrition).
My eating habits on this bodybuilding journey!
New journey: Bodybuilding 😲💪🏽 (Part 3).
It’s December, and I have been focusing on bodybuilding training with Kodin since October and I definitely feel a change. I have had quite a number of changes to my workout and lifestyle. Firstly, as mentioned previously, my workout now is on a six-day split, with every body part included during those six days, including […]
Broga® Yoga at Murfest!
My debut at a yoga & wellness festival, Murfest 2017, showcasing Broga® Yoga.
New Journey: Bodybuilding 😲💪🏽 (Part 2).
A look at a few of my personal training sessions with Kodin
New journey: Bodybuilding 😲💪🏽 (Part 1).
New adventures in Hi-Fi… I mean, bodybuilding!
Broga® Yoga out in Kosmo!
Broga Yoga with Daniel (i.e. me) is featured in Malay-language Kosmo!