Category: Fitness

How the mind and body deals with luck.

Post author By danyogafit
Post date 02/07/2018
Categories In Fitness
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Push away all your bad luck! How our mind perceives our bodily actions in relation to superstition.

Bodybuilding update.

Developments in the bodybuilding journey, June 2018, now a new bigger me, who has hit a plateau.

Emotions can play a part in weight gain.

Post author By danyogafit
Post date 25/06/2018
Categories In Fitness
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How we perceive food and if we have any emotions of guilt towards eating plays a part in how healthily we eat

New journey: bodybuilding 😲💪🏽 (Nutrition).

Post author By danyogafit
Post date 06/02/2018
Categories In Fitness
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My eating habits on this bodybuilding journey!

New journey: Bodybuilding 😲💪🏽 (Part 3).

Post author By danyogafit
Post date 27/12/2017
Categories In Fitness
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It’s December, and I have been focusing on bodybuilding training with Kodin since October and I definitely feel a change. I have had quite a number of changes to my workout and lifestyle. Firstly, as mentioned previously, my workout now is on a six-day split, with every body part included during those six days, including […]