Fitness programmes for February are on the go, Rebel Boot Camp!
Ever wondered what you’re made of? How strong you are? Or do you wonder if you’ll ever have the kind of figure that graces the covers of magazines and advertisements? You can get the answer to these questions by joining Rebel Boot Camp (RBC)!
I’m Daniel Chandranayagam, an ACE certified personal trainer (T158691). Here’s more about my work in fitness, including Rebel Boot Camp, yoga and fitness for special populations.
My recent writing on some political activity disguised as outdoor exercise.
I was interviewed for Allied Health Care in the New Straits Times
This interview is about my new career in fitness, and also that I’m a writer. Pretty psyched about it.
I discuss why sleep is so important to us.
In the Sun newspaper, published today. Pdf here, html here.
My most recent column, a bit political, on fitness, the Peaceful Assembly Act and public policy.