And Rebel celebrates its third anniversary this month!
I do some assisting here.
My most recent offering in the Sun newspaper on sitting. Actually, on not sitting!
A short reflection on my journey in fitness so far.
Not the rain, not the water-logged field, nothing can separate a Rebel from his / her rope!
Healthier reduced sugar / reduced cream oatmeal cookies for post Rebel session chomping (photo taken pre-session)
Get faster results with MIHA Bodytec, the latest in Electro Muscular Stimulation (EMS) training.
Personal training is now becoming quite a fitness trend in Malaysia, especially in the Klang Valley.