YOGA FOR GRIEF RETREAT.
Nourishing Practices for Heartfelt Healing.
A FREE Yoga Retreat Program that will help you to:
- acknowledge your feelings
- release your pain
- restore your energy
- reconnect with your inner wisdom
- reclaim your joy
You will get yoga, meditation, breath-work and journaling practices for this retreat.
Welcome!
About Daniel.
Hello, I’m Daniel, a certified and experienced yoga teacher, reiki healer and personal trainer. I support you in your midlife grief through yoga, mindfulness and reiki.
I serve mid-lifers through the experiences that come on the other side of forty, which includes grief, as we watch our parents age, or go through empty-nest syndrome, or even experience the loss of passion for life when he hit forty and over.
It makes me so happy to see people he works with succeed.
P.S. I also help your animal companion(s) through reiki, tarot and other energy healing modalities.
Offerings.
Virtual Yoga for Mid-Lifers.
Virtual Yoga Courses.
Dive deeper into yoga practice, both on and off the mat! Incorporate yoga wisdom into your daily life to reap the full benefits of what yoga has to offer you.
Virtual Yoga Workshops.
Ever wanted to immerse yourself in the basics of yoga arm balances or yoga heart-openers. Check out these virtual yoga workshops, to be viewed and practised at your convenience.
What practitioners say:
Yoga on YouTube is filled with videos of very skinny and impossibly flexible instructors that are hard to relate to. Daniel’s yoga is yoga for real people!
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Thanks for a great workshop, Daniel! I’m so impressed with the prep you did, especially all the videos for the drills! 🤩. Omg yay! I just did my first crow pose by myself right after the workshop ended! I was never able to get both feet up until now! 😀✨
“That (Yoga for Grief class) was wonderful. Beautiful” – Nina
“Enjoyed your (Yoga for Grief) class. Will try to be here next time.” – Rosio
I really enjoyed the grading of skill upwards and would love to see that continue.
The classes were really well structured and delivered. While there was opportunity to learn and develop skills and challenge yourself, there was also understanding reminders to be kind and meet your body where it’s at for the day. The delivery of the instructions were both calm and casual which I really enjoyed.
Managing Your Emotions Through Yoga.
This is an introductory journey into the world of emotions through the Rasas, which is part of yoga and tantra philosophy.
During the 12 lessons, a unique perspective on emotions is introduced, discussing the concept of emotions as energy – or Shakti – and the Rasas as the essential expression of the ‘tastes’ that shape our human experience.
Unveiling the Power of Energy Healing for Midlife Grief.
The Journey Through Grief with the Navarasa.
How the Rasa Practice can help you manage emotions.
Micro-Moments of Healing When a Retreat Isn’t the Answer.
Follow me on Instagram:
Insight Timer
My guided meditations, breath-work, and reiki practices are all available here. Also check out my scheduled live practices (reiki and yoga) on this app.
Guided by Keziah
This app has my guided meditations, breath-work, and reiki practices, as well as my video courses. I am so honoured to be a part of the team.
Sign up below, using code DANIEL10